CBT for Health Anxiety
We have all heard of the term ‘health anxiety’ or ‘hypochondria’ and ‘hypochondriasis’ before. It is a term that we sometimes use lightly to suggest that we struggle with the idea of becoming unwell or we feel disgust and discomfort when we think about germs. We have all felt concerned about our health at some point in our lives. It is likely that we have experienced urges to avoid medical...
Learn MoreIdyli Kamaterou on BBC radio for Stress Awareness Month
”Stress Awareness Month has been held every April, since 1992. During this annual thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic”.
This year, as part of the Stress Awareness Month, Idyli Kamaterou from Therapy For Me attended an interview on...
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