Individual sessions
You can choose between face-to-face and online sessions, based on your needs....
Training & workshops
Cognitive-behavioural therapy has been recommended in NICE and international...
Clinical supervision
As CBT therapists, it is our professional associations’ requirement for us to use...
Sessions for adults over 65 years old
There is a misconception about how adults over the age of 65 are supposed to feel...
Sessions for adults with long-term conditions
Physical health and mental wellbeing go hand-in-hand. When we experience a...
Sessions for mums & dads in the perinatal period
The perinatal period starts in the beginning of pregnancy and lasts until the end...